exercise scientist

coach

researcher

PROGRAMMING

You feel confident in the gym, but need someone else to take care of your programming. We’ll work together to clarify your goals, improve your training and I’ll develop a program based on your needs.

strength & conditioning

coaching

ATHLETIC DEVELOPMENT

Looking to level up your training and focus on smashing your next goal? Let’s work together to develop a comprehensive and tailored strategy to optimise your performance.

Work with Me

1-1 coaching

New to strength training or just feel like you need an extra level of support and guidance? We can work together one on one to increase your strength, build your cardio fitness and improve your wellbeing!

I’M ON A MISSION

to equip people with the skills to move better, feel stronger, and tackle life.

Get Strong, feel capable

level up your fitness

I fell into strength training after one of the most stressful periods of my life, and I have been hooked ever since. I wholeheartedly believe equipping people with the skills to get stronger is one of most empowering things. You are far more capable than you realise, and like me, you’ve probably spent most of your life having your capabilities underestimated or underestimating yourself. So, let’s change that.